Learn more about self defence
The best way to learn self defence is to go to a class, because you need to practice the moves.
As you are currently sat in front of a computer, you could get inspiration from a youtube search for ‘self defense’. I like Dr Ruthless – she rocks. Then get together with a partner, warm up, pad up, and try it out.
The best way to link to this page is to copy the code below into the HTML of your webpage
<a href="http//www.cartoonkate.co.uk/comics/self-defence.php" title="Self Defence - a comic by Kate Evans">Self Defence - a comic by Kate Evans</a>